Episode 45 – Spiders, Wasps, and Helicopters

The super-awesome Rachael Rigda (@RSRigda) joins us this episode.  Rachael lives in Australia.  When it is Tuesday here, it is Wednesday there, so Kelly is convinced she lives IN THE FUTURE.

Future, present, past, this episode you get:  More movies! More music!

Mel’s Recommendation:


Movie: Big Ass Spider

  • A fabulously funny movie starring Greg Grunberg and directed by Mike Mendez that recently landed on Netflix.
  • Greg Grunberg and Lombardo Boyar make the best Big Ass Spider Killing Team.
  • It might be the best thing you’ve seen all year.
  • Also stars Ray Wise and Patrick Bauchau.


Rachael’s Recommendation:

Movie: The Wasp Woman (1959)


  • A early Roger Corman movie where a special youth serum has the unfortunate side effect of turning a woman into a wasp.
  • The Cinematic Titanic version (think MST3K) is free for Amazon Prime members.



Kelly’s Recommendation:


Music: XTC- Drums and Wires

  • The 3rd album released by Andy Partridge and Colin Moulding.
  • Kelly finds a way to connect Breaking Bad and XTC….
  • You can listen to this album on Spotify!
  • We like this one:


Social Media Recommendations:

Mel: @madmanmendez: the Twitter account of Mike Mendez, the director of Big Ass Spider.

Rachel: Soul Pancake: They put out POSITIVE videos on You Tube.. Subscribe here!

Kelly: @damnlifepics: Perfect Timed Photos features fun and cool pics and videos taken at “just” the right moment.


Want to subscribe to the Nurture and Support podcast??   Our feed – http://nurtureandsupport.net/feed/podcast  iTunes – Nurture and Support Thanks for listening! Mel (@karmic9) and Kelly (@kellythul)

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